What Makes ESPA Different?
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One-on-One Care: Every session is personalized and hands-on.
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Athlete-Focused: Designed for high performers, from youth to pro.
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Clinical + Coaching Expertise: Therapy and training under one roof.
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Local Partnership: Located inside Empire Fitness and SkinRX in Huntsville.
OUR SERVICES
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ESPA x Therapy – Orthopedic Physical Therapy
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Bridge the Gap – Wellness Performance Program
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TMJ Therapy – Jaw Pain & Dysfunction Treatment
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Manual Therapy – Hands-On Recovery Techniques
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Dry Needling – Muscle Release & Tension Relief
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Total Wellness Bundle – Comprehensive Recovery Package
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ESPA x Training – Sport-Specific Strength & Conditioning
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Basketball Skills Training (Coach DJ) – Individual & Group Sessions
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Team Consultations (Dr. Jasmine) – Injury Prevention & Recovery Education
About Elite Sports & Performance Academy (ESPA)
At Elite Sports & Performance Academy (ESPA), we help athletes and active adults recover, rebuild, and perform at their best. Founded by Dr. Jasmine Felder, Doctor of Physical Therapy, and Coach DJ Felder, Certified Basketball and Performance Coach, ESPA bridges the gap between therapy and sport for athletes across Huntsville, Madison, and North Alabama.
Dr. Jasmine leads ESPA x Therapy, providing orthopedic physical therapy, dry needling, and TMJ treatment designed to restore movement, prevent injury, and accelerate recovery.
Her evidence-based approach helps athletes transition from rehab to peak performance.
Coach DJ leads ESPA x Training, offering advanced basketball skills and performance training located at Bob Jones High School. His programs focus on game-speed conditioning, strength, and confidence for youth, high school, and collegiate athletes.
Together, ESPA delivers one mission: helping athletes recover fully, train smarter, and return stronger than before.
ORTHOPEDIC THERAPY · SPORT-SPECIFIC TRAINING · DRY NEEDLING · TMJ RECOVERY · MANUAL THERAPY · WELLNESS REDEFINED
Doctor of Physical Therapy | Founder
Dr. Jasmine Felder
Dr. Jasmine leads ESPA’s therapy and recovery programs, specializing in orthopedic physical therapy, dry needling, and sport-specific rehabilitation.
She helps athletes bridge the gap between injury and peak performance through personalized, evidence-based care.
Basketball Skills & Performance Coach
Coach DJ Felder
Coach DJ heads ESPA’s basketball skills and athletic performance training.
With a focus on player development, strength, and game readiness, he trains youth and high school athletes at Bob Jones High School in Madison, AL, helping them elevate their game and confidence.
Frequently Asked Questions
Still have questions?
Our team is here to help. Browse our FAQs below or reach out to us directly.
We’ll make sure you get the answers you need to start your recovery or training journey with confidence.
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Performance Increase Here
Conditions We Treat
This list highlights some of the most common injuries, pain points, and movement limitations we address through our performance and therapy services.
Whether you’re recovering from injury or working to prevent one, ESPA offers solutions that restore movement, rebuild strength, and reduce pain.
Sports & Orthopedic Injuries
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Sprains, strains, and overuse injuries
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Post-surgical rehabilitation
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Shoulder pain and impingement
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Knee pain or instability (including ACL, MCL)
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Ankle injuries and chronic instability
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Hip pain and labral irritation
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Tendonitis and tendinopathies (patellar, Achilles, etc.)
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Performance & Recovery Issues
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Post-game or post-season fatigue
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Muscle tightness and soreness
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Limited mobility or flexibility
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Decreased strength or endurance
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Delayed recovery after training or competition
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Neck, Back & Core Pain
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Low back pain and sciatica
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Mid-back tightness or stiffness
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Neck pain and upper back strain
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Core weakness or poor movement control
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TMJ / Jaw Pain
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Jaw stiffness or locking
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Headaches related to jaw tension
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Clicking or popping when opening the mouth
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Facial muscle pain or tightness
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Youth Athlete Concerns
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Growth-related pain (Osgood-Schlatter, Sever’s)
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Poor movement mechanics
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Return-to-play readiness
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Sport-specific injury prevention
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Specialty Focus
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Dry needling for pain and muscle activation
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Manual therapy and myofascial release
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Return-to-sport and “Bridge the Gap” recovery programs
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TESTIMONIALS
Client Success Stories:
Hear What Our Clients Say
“My first experience was awesome!
Dr. Jazz had great bedside manners.
I thought I was stuck with the pain in my shoulder and hip forever.
After one session with Dr. Jazz, I am pain-free! I highly recommend Dr. Jazz for all your aches and pains!”
“I have been amazed by Dr. Jazz and the extent of her knowledge about sports injuries.
She has already helped a number of our members at II XCL, and she continues to be a tremendous asset to us. We are proud to be partnered with her, and I personally will continue to see her for my training-related issues. She is professional, extremely capable, and very relatable. I definitely recommend her services.”
"I was so nervous, but Dr. Jazz made me feel comfortable the moment she greeted me.
She thoroughly explained everything, which was very helpful since dry needling was new to me.
She followed up with me, and I appreciate that. I had actually forgotten about the procedure because I haven’t felt the discomfort since!”
